compassionate, holistic, and person-centered mental health counseling
Individual Therapy
Are you struggling with feelings of anxiety, depression, loss, or grief? You are not alone! I am here to help you start a path toward healing and inner-peace.
Collaborative approach
Therapy is a partnership that involves the therapist and the client. Treatment is tailored to meet your needs based on the goals you want to accomplish.
treatment approaches
Evidenced-based treatment approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Talk Therapy, and Mindfulness-Based Cognitive Therapy.
My approach
Are you feeling overwhelmed by anxiety, depression, or grief? Do you find yourself struggling to maintain a sense of self-worth amidst life’s challenges? Perhaps you’ve recently faced a significant life transition, leaving you feeling disconnected and unsure of your path forward. If you’re nodding along, know that you’re not alone.
I understand the weight of these emotions and the toll they can take on your daily life. Ignoring your own needs can have lasting effects on your mental and physical well-being. But there is hope! I firmly believe that every individual possesses the strength to overcome and realize their fullest potential, given the right tools and support.
I founded Heartfelt Counseling to offer a compassionate, client-centered approach to therapy that fosters growth and balance. Because everyone’s journey is unique, I use an approach that will work best for you. By tailoring sessions to every individual’s specific needs and challenges, we can work together to uncover your strengths and navigate a path toward healing.
My therapeutic approach is centered around you as an individual and is holistic, which means that I draw from a range of different therapies to best suit your needs. Whether you’re seeking relief from anxiety, depression, or struggling to cope with life’s ups and downs, I am here to support you every step of the way.
Creating a treatment plan that works for you
Through a personalized and integrative approach, I’ll work alongside you to create a treatment plan tailored to your specific needs with the goal of helping you regain your sense of well-being and building tools for you to use to overcome any obstacle that may arise in the future.
Licenses and Certifications
Licensed Clinical Social Worker/Board Approved Clinical Supervisor (Louisiana- #8829)
Licensed Independent Social Worker (Ohio- #I.2405215)
Certified Clinical Anxiety Treatment Professional (CCATP)